"Full Body Training" HIRT to HIIT Workout Video

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Buy the HIRT to HIIT Training Series "Full Body" Workout Video now.

10 minutes of High Intensity Resistance Training (full body) + 5 minutes of High Intensity Interval Training = an AMAZING 15 minute workout.

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- James Ellis and David Kimmerle

Size
1.05 GB
Duration
18 minutes
Resolution
720p

Size1.05 GB
Duration18 minutes
Resolution720p