JamesEllisFit - Boulder Shoulders Workout Video

Learn my Scientific Training Methods that helped me to bulk up and shred out to win the WBFF World Championship. These methods help me to train every intricate part of the shoulders FULLY. All of my secrets to complete shoulder development are in this FULL shoulders workout. Plus, throughout the workout INBA Bodybuilding Champion - Michael Orr throws in some BONUS substitute exercises to help you switch things up in your shoulder workout down the road.